KIDSFITGYM
WHO IS KIDSFITGYM FOR?
KIDSFITGYM is a Functional fitness programme specially designed for Kids ages 4-10 years.
Children will do skipping, functional fitness, Gross motor skills, balance, hand eye coordination, a space where kids can make friends and build their confidence & above all HAVE FUN!!
Join the new KIDSFITGYM Functional Fitness programme and ensure your child does not sit idle or in front of a screen after school!
- Safety and Gym Protocols
- Friendship Skills
- Co-operation and Teamwork
- Communication
- Hard Work Pays Off
- Resolving Conflicts
- Participation
- Respect for ourselves and Others
- Think before you Act
- Resilience
- Overcoming Challenges
- Power of “Yet”
SCHOOL KIDS LOVE IT!
Our school age programme is guaranteed to keep your kid active, fit, motivated and participating- even if they don’t like traditional school sports.
Many kids “find their thing” with us, even if they’re never chosen for a school team.
KidsfitGym Functional Fitness Classes
This is a 50-60 minute class for 4-10 year olds, which provides a perfect combination of fun and fitness. This class includes Fundamental movement, flexibility, strength training, ball skills, balance, hand eye coordination, and development of age appropriate motor skills, with the use of hoops, balls, bean bags & ropes. Children practice locomotor skills, such as jogging, skipping, hopping and stretching to warm up their muscles and create flexible bodies.
R400 / Month
R400 per month
4 classes per month per child
60 min class
4 - 10 year olds
Get in touch
raasay37@gmail.com
Phone
079 814 5650
Address